| Moving Time: |
1:10:08 |
| Distance: |
28.89 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
487.49 m / 498.70 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
760 kcal |
