| Moving Time: |
0:40:32 |
| Distance: |
14.81 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
431.61 m / 293.87 m |
| Power: |
152 wZ2
2.71 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
412 kcal |