Moving Time: 0:48:51
Distance: 12.87 km
Speed: 15.81 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 305 wZ3 4.18 w/kg
Max Power: 485 w
Norm. Power: 308 wZ3
Intensity: 0.90
TSS: 65
Heart Rate: 164 bpm
Max HR: 185 bpm
Efficiency: 1.88 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.1 Nm
Calories: 997 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution