| Moving Time: |
1:05:32 |
| Distance: |
13.60 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
778.95 m / 100.25 m |
| Power: |
157 wZ3
2.51 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
689 kcal |
