| Moving Time: |
1:11:14 |
| Distance: |
14.50 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
624.80 m / 0.00 m |
| Power: |
102 wZ1
1.96 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
107 wZ1
|
| Intensity: |
0.42 |
| TSS: |
21 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
486 kcal |
