| Moving Time: |
1:14:22 |
| Distance: |
18.76 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
1052.73 m / 283.18 m |
| Power: |
247 wZ2
2.81 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,230 kcal |
