| Moving Time: |
0:19:14 |
| Distance: |
9.74 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
154 wZ1
1.93 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.48 |
| TSS: |
7 |
| Heart Rate: |
104 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
198 kcal |
