Moving Time: 0:53:59
Distance: 18.07 km
Speed: 20.09 km/h
Ele Gain / Loss: 529.29 m / 244.83 m
Power: 196 wZ2 2.23 w/kg
Max Power: 390 w
Norm. Power: 215 wZ2
Intensity: 0.72
TSS: 47
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 92.7% of the ride
Avg Torque: 29.7 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution