Moving Time: 1:26:58
Distance: 25.74 km
Speed: 17.76 km/h
Ele Gain / Loss: 1190.37 m / 59.79 m
Power: 270 wZ4 3.03 w/kg
Max Power: 501 w
Norm. Power: 275 wZ4
Intensity: 0.94
TSS: 127
Heart Rate: 157 bpm
Max HR: 173 bpm
Efficiency: 1.75 w/bpm
Decoupling: 11.9%poor
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 1,572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution