Moving Time: 0:55:51
Distance: 18.55 km
Speed: 19.93 km/h
Ele Gain / Loss: 471.50 m / 85.68 m
Power: 192 wZ2 2.18 w/kg
Max Power: 309 w
Norm. Power: 207 wZ2
Intensity: 0.69
TSS: 45
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 97.0% of the ride
Avg Torque: 28.3 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution