| Moving Time: |
0:29:57 |
| Distance: |
11.40 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
35.45 m / 94.68 m |
| Power: |
140 wZ1
1.63 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.39 |
| TSS: |
7 |
| Heart Rate: |
103 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
280 kcal |