| Moving Time: |
1:59:19 |
| Distance: |
31.28 km |
| Speed: |
15.73 km/h |
| Ele Gain / Loss: |
1489.49 m / 0.00 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
1887 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
129 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,710 kcal |
