| Moving Time: |
1:04:12 |
| Distance: |
18.76 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.16 m |
| Power: |
256 wZ3
3.41 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,100 kcal |
