Moving Time: 0:56:57
Distance: 9.90 km
Speed: 10.43 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 194 wZ4 2.26 w/kg
Max Power: 269 w
Norm. Power: 197 wZ4
Intensity: 0.95
TSS: 86
Heart Rate: 155 bpm
Max HR: 171 bpm
Efficiency: 1.27 w/bpm
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution