Moving Time: 0:55:06
Distance: 23.18 km
Speed: 25.24 km/h
Ele Gain / Loss: 270.92 m / 336.27 m
Power: 154 wZ2 1.83 w/kg
Max Power: 279 w
Norm. Power: 159 wZ2
Intensity: 0.58
TSS: 31
Heart Rate: 111 bpm
Max HR: 136 bpm
Efficiency: 1.43 w/bpm
Cadence: 65 rpm
Max Cad: 128 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.2 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution