Moving Time: 1:04:42
Distance: 27.17 km
Speed: 25.20 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 219 wZ2 2.92 w/kg
Max Power: 398 w
Norm. Power: 240 wZ2
Intensity: 0.73
TSS: 57
Heart Rate: 166 bpm
Max HR: 188 bpm
Efficiency: 1.45 w/bpm
Decoupling: 3.0%good
Cadence: 78 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.5 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution