| Moving Time: |
2:24:41 |
| Distance: |
36.79 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
170 wZ3
1.98 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
170 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,647 kcal |
