| Moving Time: |
1:05:39 |
| Distance: |
16.71 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
623.22 m / 199.08 m |
| Power: |
178 wZ3
2.2 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
782 kcal |
