Moving Time: 0:56:28
Distance: 28.11 km
Speed: 29.86 km/h
Ele Gain / Loss: 203.17 m / 949.10 m
Power: 97 wZ1 1.39 w/kg
Max Power: 285 w
Norm. Power: 133 wZ2
Intensity: 0.57
TSS: 31
Heart Rate: 93 bpm
Max HR: 133 bpm
Efficiency: 1.43 w/bpm
Cadence: 76 rpm
Max Cad: 254 rpm
Pedalling: 96.5% of the ride
Avg Torque: 14.3 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution