Moving Time: 2:24:17
Distance: 29.97 km
Speed: 12.46 km/h
Ele Gain / Loss: 1803.50 m / 551.94 m
Power: 201 wZ2 2.51 w/kg
Max Power: 329 w
Norm. Power: 217 wZ3
Intensity: 0.79
TSS: 152
Cadence: 69 rpm
Max Cad: 104 rpm
Pedalling: 93.9% of the ride
Avg Torque: 30.0 Nm
Calories: 1,942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution