| Moving Time: |
1:40:41 |
| Distance: |
36.93 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
113 wZ3
1.74 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
762 kcal |
