Moving Time: 9:20:26
Distance: 33.47 km
Speed: 3.58 km/h
Ele Gain / Loss: 428.35 m / 455.58 m
Power: 191 wZ3 3.6 w/kg
Max Power: 275 w
Norm. Power: 194 wZ3
Intensity: 0.85
TSS: 676
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 7,169 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution