Moving Time: 1:16:25
Distance: 31.83 km
Speed: 24.99 km/h
Ele Gain / Loss: 438.55 m / 178.49 m
Power: 177 wZ2 2.39 w/kg
Max Power: 271 w
Norm. Power: 179 wZ2
Intensity: 0.68
TSS: 58
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.47 w/bpm
Decoupling: 2.1%good
Cadence: 87 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 905 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution