| Moving Time: |
1:04:11 |
| Distance: |
16.71 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
623.22 m / 199.07 m |
| Power: |
183 wZ3
2.13 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
786 kcal |
