Moving Time: 0:46:03
Distance: 13.64 km
Speed: 17.77 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 205 wZ2 2.86 w/kg
Max Power: 331 w
Norm. Power: 212 wZ2
Intensity: 0.74
TSS: 42
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.45 w/bpm
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.0 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution