| Moving Time: |
1:29:07 |
| Distance: |
19.50 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,146 kcal |
