| Moving Time: |
0:29:45 |
| Distance: |
11.40 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
35.42 m / 94.65 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
34 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
276 kcal |