| Moving Time: |
1:06:29 |
| Distance: |
12.91 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
787.85 m / 3.45 m |
| Power: |
179 wZ3
2.45 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
797 kcal |
