| Moving Time: |
0:45:01 |
| Distance: |
17.59 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
206 wZ4
2.75 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
621 kcal |
