| Moving Time: |
1:19:43 |
| Distance: |
22.62 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
841.73 m / 330.93 m |
| Power: |
173 wZ2
2.47 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
923 kcal |
