Moving Time: 0:26:15
Distance: 11.40 km
Speed: 26.06 km/h
Ele Gain / Loss: 35.43 m / 94.66 m
Power: 165 wZ3 2.44 w/kg
Max Power: 313 w
Norm. Power: 171 wZ3
Intensity: 0.84
TSS: 31
Heart Rate: 160 bpm
Max HR: 172 bpm
Efficiency: 1.07 w/bpm
Cadence: 100 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution