| Moving Time: |
2:15:00 |
| Distance: |
26.65 km |
| Speed: |
11.85 km/h |
| Ele Gain / Loss: |
1287.27 m / 375.65 m |
| Power: |
155 wZ2
2.04 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.75 |
| TSS: |
128 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,401 kcal |
