| Moving Time: |
1:02:25 |
| Distance: |
24.28 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
355.12 m / 348.28 m |
| Power: |
139 wZ3
1.51 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
581 kcal |
