Moving Time: 0:42:57
Distance: 7.87 km
Speed: 11.00 km/h
Ele Gain / Loss: 408.11 m / 88.56 m
Power: 142 wZ3 1.89 w/kg
Max Power: 269 w
Norm. Power: 156 wZ3
Intensity: 0.88
TSS: 56
Cadence: 58 rpm
Max Cad: 88 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.5 Nm
Calories: 408 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution