Moving Time: 0:27:41
Distance: 11.40 km
Speed: 24.71 km/h
Ele Gain / Loss: 35.43 m / 94.65 m
Power: 157 wZ3 2.04 w/kg
Max Power: 325 w
Norm. Power: 163 wZ4
Intensity: 0.90
TSS: 37
Heart Rate: 125 bpm
Max HR: 133 bpm
Efficiency: 1.30 w/bpm
Cadence: 74 rpm
Max Cad: 85 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.0 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution