Moving Time: 0:59:00
Distance: 34.56 km
Speed: 35.15 km/h
Ele Gain / Loss: 296.38 m / 1292.12 m
Power: 151 wZ2 1.99 w/kg
Max Power: 326 w
Norm. Power: 176 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.43 w/bpm
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.2 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution