| Moving Time: |
1:05:48 |
| Distance: |
28.11 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
203.15 m / 949.08 m |
| Power: |
83 wZ3
1.11 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
98 wZ4
|
| Intensity: |
0.91 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
8.9 Nm |
| Calories: |
365 kcal |
