| Moving Time: |
1:20:52 |
| Distance: |
39.31 km |
| Speed: |
29.17 km/h |
| Ele Gain / Loss: |
470.11 m / 803.47 m |
| Power: |
176 wZ3
2.26 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
953 kcal |
