Moving Time: 1:28:18
Distance: 26.16 km
Speed: 17.78 km/h
Ele Gain / Loss: 661.21 m / 520.96 m
Power: 125 wZ1 1.74 w/kg
Max Power: 260 w
Norm. Power: 142 wZ1
Intensity: 0.47
TSS: 32
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.05 w/bpm
Decoupling: -4.2%good
Cadence: 56 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution