| Moving Time: |
0:19:01 |
| Distance: |
9.74 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
151 wZ3
2.16 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
27 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
192 kcal |