| Moving Time: |
1:36:25 |
| Distance: |
19.40 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
765.00 m / 162.00 m |
| Power: |
130 wZ1
1.63 w/kg
|
| Max Power: |
130 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.50 |
| TSS: |
39 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-16.2%good
|
| Cadence: |
47 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
839 kcal |
