| Moving Time: |
0:53:01 |
| Distance: |
16.71 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
623.22 m / 199.07 m |
| Power: |
191 wZ3
2.73 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
69 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
678 kcal |