| Moving Time: |
1:28:03 |
| Distance: |
15.14 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
891.68 m / 0.00 m |
| Power: |
115 wZ1
2.21 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.46 |
| TSS: |
30 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
678 kcal |
