| Moving Time: |
0:32:11 |
| Distance: |
5.93 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.89 |
| TSS: |
42 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
487 kcal |