| Moving Time: |
1:01:39 |
| Distance: |
21.05 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
859.73 m / 902.30 m |
| Power: |
264 wZ3
3.26 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,090 kcal |
