Moving Time: 0:51:13
Distance: 28.73 km
Speed: 33.66 km/h
Ele Gain / Loss: 335.56 m / 456.14 m
Power: 261 wZ4 3.37 w/kg
Max Power: 374 w
Norm. Power: 264 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.77 w/bpm
Cadence: 71 rpm
Max Cad: 123 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution