| Moving Time: |
0:39:16 |
| Distance: |
5.93 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
166 wZ4
2.54 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
436 kcal |