Moving Time: 1:41:29
Distance: 26.65 km
Speed: 15.76 km/h
Ele Gain / Loss: 1287.20 m / 375.56 m
Power: 196 wZ3 2.8 w/kg
Max Power: 332 w
Norm. Power: 204 wZ3
Intensity: 0.88
TSS: 130
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 1.49 w/bpm
Decoupling: 5.6%moderate
Cadence: 67 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution