| Moving Time: |
1:10:53 |
| Distance: |
12.91 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
787.86 m / 3.45 m |
| Power: |
191 wZ4
2.22 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
906 kcal |
