| Moving Time: |
0:56:24 |
| Distance: |
18.07 km |
| Speed: |
19.23 km/h |
| Ele Gain / Loss: |
529.28 m / 244.80 m |
| Power: |
180 wZ2
2.25 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.58 |
| TSS: |
31 |
| Heart Rate: |
116 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
679 kcal |
